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14 Days Living Spiritual Yoga Retreat
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14 Days Yoga Retreat in Rishikesh

Based on the principles of ‘karma-yog’, Abhayaranya, the yoga ashram situated in the foothills of Himalayas offers a unique Living Yoga Program. This program comprises essential elements of higher living that is based on - spirituality, social integration and selfless action (nishkam karma निष्काम कर्म). The program can be taken individually or with the family, friends or work colleagues


14 Days Spiritual  Yoga and Meditation

The Living Yoga Program welcomes all ages. The program is effectively blended with the Yoga asanas, pranayam, meditation and other relaxation techniques to help you make a clear difference through practice while you are here. We have trained medical practitioners available onsite who will check your medical vitals throughout the program to collect tangible improvement in your health and well being.

( You may perceive this program as an extension of 7 days yoga retreat. )

14 Days Yoga Retreat - Overview


Yoga Retreat 14 Days Yoga Retreat Rishikesh
Level Beginners
Duration 14 Days
Yoga Style Hatha Yoga
Accommodation Private Room
Food Vegetarian Meals
Language of Instruction English
Venue Abhayaranya Yoga Ashram
Location Rishikesh, India

14 Days Yoga Retreat - Highlights

  • Introduction to yoga tools and techniques to manage fast-paced lifestyle challenges
  • Tips to detox from virtual world of technology and fast-paced lifestyle
  • Yogic internal body cleansing
  • A brief introduction to yogic asanas, meditation techniques and the yogic philosophies
  • Trekking to Temple and/or a Waterfall to soak in the nature along with pristine atmosphere of the Yogpeeth
  • Spiritual and Philosophical discussion on the learnings from Bhagwad Gita, Upanishads and Patanjali Yogasutra among others

14 Days Yoga Retreat Date & Fee Details - 2024

  • 25 Feb 2024 to 09 Mar 2024
  • 03 Mar 2024 to 16 Mar 2024
  • 10 Mar 2024 to 23 Mar 2024
  • 17 Mar 2024 to 30 Mar 2024
  • 05 May 2024 to 18 May 2024
  • 12 May 2024 to 25 May 2024
  • 19 May 2024 to 01 Jun 2024
  • 07 July 2024 to 20 July 2024
  • 14 July 2024 to 27 July 2024
  • 21 July 2024 to 03 Aug 2024
  • 28 July 2024 to 10 Aug 2024
  • 15 Sep 2024 to 28 Sep 2024
  • 22 Sep 2024 to 05 Oct 2024
  • 29 Sep 2024 to 12 Oct 2024
  • 17 Nov 2024 to 30 Nov 2024
  • 24 Nov 2024 to 07 Dec 2024
  • 01 Dec 2024 to 14 Dec 2024
  • 08 Dec 2024 to 21 Dec 2024
Yoga Teacher Training in India
$1350 USD
*Fee in US$ is applicable for foreign Students Only.
INR 90,000
*Fee in INR is applicable for Indian citizens only.

Retreat Fee Includes:

  • Three vegetarian meals a day
  • Daily yoga asana classes
  • Daily pranayama and yogic cleansing
  • Daily meditation
  • Pick-up service From Dehradun Airport at guest’s expense

14 Days Yoga Retreat - Eligibility

You can enroll in the retreat if you:

  • You have no yoga experience and simply wanted a peek into the zen world.
  • You want to attend a 14-days program but are unsure if it is worth your time and money. Three days of retreat will provide you with a thorough understanding of the program structure and confidence in enrolling in the long-term program.
  • If you are a frequent yoga practitioner with limited time and need a break from your fast-paced existence,
  • Aged between 18 years to 75 years
  • Children, families, students and/or backpacker
  • No prior yoga asana or meditation experience is required
  • Planning to spend some time in the nature and connect to your inner self

14 Days Yoga Retreat - Daily Schedule


Time Activity
06:00 am Wake up
06:30 am to 06:45 am Yogic Cleansing (Jalneti)
06:45 am to 07:00 am Mantra Chanting
07:00 am to 08:30 am Asana, Pranayama and Meditation
09:30 am Breakfast
11:00 am to 12:00 pm Ayurveda Therapy *
12:00 pm to 01:00 pm Wokshop/in-house activities **
01:30 pm Lunch
05:00 pm to 06:30 pm Asana and Meditation
07:30 pm Dinner
10:00 pm Lights Off

* During a 14-day yoga retreat, Ayurveda Therapy will be billed separately. There will be one therapy per week during other retreats (included in the fee).

** Daily activity ranges from workshop on yoga and/or Ayurveda on variety of topics to spiritual discussion to exploration of in and around area. Schedule will be available during your check-in.

Abhayaranya Yoga Ashram in Rishikesh - Accomodation

  • Two Single Beds
  • Shower / AC / Hot Water / Wi-Fi
  • Breakfast, Lunch, Dinner
  • 14-Days Yoga Retreat
  • Yoga Equipment & Learning Materials
  • Double Bed
  • Shower / AC / Hot Water / Wi-Fi
  • Breakfast, Lunch, Dinner
  • 14-Days Yoga Retreat
  • Yoga Equipment & Learning Materials