3 Days Yoga Retreat in Rishikesh

A much-needed transformational yoga retreat to current lifestyle - Abhayaranya Yoga Ashram, Rishikesh in the pristine Himalayan foothills has just perfectly conceptualized yoga retreat for you. The sole objective of this 3 Days Yoga Retreat in Rishikesh is to instill curiosity in one and all about yoga, meditation and the yogic lifestyle.

This retreat program will place in you the desire to live your life in perfect harmony guided by the practice of Yoga & Meditation. Your yoga journey will begin with self-introspection of your current physical, mental, and spiritual state under the guidance of Abhayaranya’s spiritual masters and yoga teachers.

3 Days Yoga Retreat - Overview

Yoga Retreat	3 Days Yoga Retreat Rishikesh
Level	Beginners
Duration	3 Days
Yoga Style	Hatha Yoga
Accommodation	Private Room
Food	Vegetarian Meals
Language of Instruction	English
Venue	Abhayaranya Yoga Ashram
Location	Rishikesh, India

3 Days Yoga Retreat - Highlights

Introduction to yoga tools and techniques to manage fast-paced lifestyle challenges
Tips to detox from virtual world of technology and fast-paced lifestyle
Yogic internal body cleansing
A brief introduction to yogic asanas, meditation techniques and the yogic philosophies
Trekking to Temple and/or a Waterfall to soak in the nature along with pristine atmosphere of the Yogpeeth
Spiritual and Philosophical discussion on the learnings from Bhagwad Gita, Upanishads and Patanjali Yogasutra among others

3 Days Yoga Retreat Date & Fee Details - 2024/25

( Between )
17 Nov 2024 to 29 Nov 2024
( Between )
17 Feb 2025 to 24 Feb 2025
( Between )
12 Apr 2025 to 19 Apr 2025
( Between )
05 Jun 2025 to 12 Jun 2025
( Between )
29 Jul 2025 to 05 Aug 2025
( Between )
21 Sep 2025 to 28 Sep 2025
( Between )
14 Nov 2025 to 21 Nov 2025

$400 USD

Fee in US dollars is solely applicable to overseas visitors.

₹26,000

Fee in INR is applicable for Indian citizens only.

Book Your Spot

Retreat Fee Includes:

Three vegetarian meals a day
Daily yoga asana classes
Daily pranayama and yogic cleansing
Daily meditation
Pick-up service From Dehradun Airport at guest’s expense

3 Days Yoga Retreat - Eligibility

You can enroll in the retreat if you:

You have no yoga experience and just wanted a sneak peak in the zen world
You are keen to attend a 7 or 21 days program but not sure if this is worth the time and money. 3 days retreat will give you a clear perspective of the program construct and certainty for enrolling in the long-term program
If you are a regular yoga practitioner but have very limited time at hand and need a break from a fast-paced lifestyle
Aged between 18 years to 75 years
Children, families, students and/or backpacker
No prior yoga asana or meditation experience is required
Planning to spend some time in the nature and connect to your inner self

3 Days Yoga Retreat - Daily Schedule

Time	Activity
06:00 am	Wake up
06:30 am to 06:45 am	Yogic Cleansing (Jalneti)
06:45 am to 07:00 am	Mantra Chanting
07:00 am to 08:30 am	Asana, Pranayama and Meditation
09:30 am	Breakfast
11:00 am to 12:00 pm	Ayurveda Therapy *
12:00 pm to 01:00 pm	Wokshop/in-house activities **
01:30 pm	Lunch
05:00 pm to 06:30 pm	Asana and Meditation
07:30 pm	Dinner
10:00 pm	Lights Off

* During a 3-day yoga retreat, Ayurveda Therapy will be billed separately. There will be one therapy per week during other retreats (included in the fee).

** Daily activity ranges from workshop on yoga and/or Ayurveda on variety of topics to spiritual discussion to exploration of in and around area. Schedule will be available during your check-in.