14-Day Yoga Retreat in Rishikesh, India

14 Days Yoga Retreat Immerse yourself in our transformative Living Yoga Program at Abhayaranya - a serene yoga ashram nestled at the foothills of the Himalayas. Based on the timeless principles of karma-yog, our retreat offers a holistic experience designed for individuals, families, friends, or colleagues seeking a deeper connection with their inner self.

Living Yoga Program Details

Gain a practical understanding of yoga asanas with personalized adjustments.
Develop a strong foundation to practice yoga and meditation independently.
Attend targeted lectures on the Bhagavad Gita to deepen your understanding of Karma yoga.

14-Day Rishikesh Yoga Retreat Availability & Fee Details - 2026

Year-Round Availability:
Abhayaranya Yoga Ashram offers a 14 day yoga retreat in Rishikesh, available throughout the year.
Limited Slots:
Spaces are limited and must be booked in advance. Walk-ins are not accepted.
Reservation Process:
All retreats are subject to availability. To reserve your spot, please contact our team to discuss your preferred dates, confirm availability, and complete your booking.

$1500 USD

International visitors need to pay the fee in US dollars.

₹99,000

Fee in INR is applicable for Indian citizens only.

Book Your Spot

Fee for Indian Citizens

This fee is exclusive to Indian citizens and is a 30% discount on the regular fee. It applies to Indian passport holders and Indian tax residents only. It is not applicable to NRI or OCI holders.

Retreat Fee Includes:

Three vegetarian meals a day
Daily yoga asana classes
Daily pranayama and yogic cleansing
Daily meditation
Pick-up service From Dehradun Airport at guest’s expense
One Full-body Ayurveda massage per week

14-Day Yoga Retreat - Daily Schedule

Time	Activity	Details
5:30 AM	Morning Awakening & Yoga Initiation	Wake-Up: Start your day with a refreshing gong bell. Yogic Cleansing: Practice Jalneti to purify your senses. Mantra Chanting: Set a peaceful tone with intentional sounds. Pranayama: Engage in conscious breathing to center your mind. Asana Practice: Enjoy a well-structured sequence of yoga poses.
9:00 AM	Breakfast	Nourish your body with a wholesome and balanced breakfast to fuel your morning energy.
Noon	Enlightening Session	Dive into deep discussions on topics such as yoga, Ayurveda, spirituality, lifestyle, and mindfulness, preparing the mind for the day ahead.
1:00 PM	Lunch	Savor a nutritious, balanced lunch that refuels and reenergizes your body for the afternoon.
Afternoon	Yoga & Meditation	Yoga Practice: Maintain vitality with an energizing session. Meditation/Yoga Nidra: Relax deeply through guided meditation to restore inner calm.
7:30 PM	Dinner	Conclude your day with a healthy, balanced dinner that supports restful recovery and prepares you for another vibrant day ahead.

One complimentary Ayurveda therapy per week.
Daily topics for Ayurveda Theory vary. Details will be shared by your teacher in advance.

Key Benefits of the Retreat

Introduction to Patanjali’s Yoga Sutras and practical guidance on designing your own asana sequence.
A solid foundation to further explore advanced yoga practices or transition to a 14-day retreat program.
On-site medical practitioners will monitor your health to ensure tangible improvements in overall well-being.

Enrollment & Eligibility

Our 14 Days Yoga Retreat in India welcomes participants aged 18 to 75 years. Whether you’re new to yoga or gearing up to enroll in a 200-hour Yoga Teacher Training Course, this retreat is designed for all skill levels. It is perfect for students, homemakers, entrepreneurs, and corporate professionals seeking stress relief, improved productivity, and a deeper connection with nature.

Accomodation and Food

Luxury Accommodations Stay in our beautifully designed wooden cottages that offer a true nature-living experience. Enjoy comfortable rooms with premium bedding, well-appointed bathrooms, and round-the-clock hot and cold water. All necessary bedding and toiletries are provided to make your stay both relaxing and memorable.